How can we show our children that the most mouthwatering sweets are not always the healthiest? And do healthy snacks necessarily need to look boring? But what if they can be both appealing AND healthy?

We can influence our children’s healthy snacking habits

As parents, we all want to ensure that our children are getting the proper nutrition they need for healthy development. However, it can be challenging to provide healthy snacks and sweets for our kids, especially with so many irresistibly looking pre-packaged options on the market that contain high levels of added sugars, artificial colors, processed ingredients and preservatives.

These types of snacks can be harmful to a child’s health and can contribute to the development of chronic health conditions such as obesity, diabetes and heart disease. Additionally, artificial colors are often made using harmful chemicals, which can be both bad for children and the environment.

How can we make sure they indulge in healthy sweets?

To ensure that our kids are getting the proper nutrition they need even in between meals, it is important to make healthy choices when it comes to their snacks as well. One way to do this is by using natural, healthy, and wholesome decorations when preparing their favorite desserts to make them healthy, but still appealing. Continue reading »